“No matter what problems you are dealing with, we want to help you find a reason to keep living. By calling 988 you’ll be connected to a skilled, trained counselor at a crisis center in your area, anytime 24/7.” https://988lifeline.org
Addiction from American Society of Addiction Medicine (ASAM)
Anxiety from The National Institute of Mental Health
What is Anxiety? from Psychology Today
Depression from Anxiety and Depression Association of America
Symptoms of Depression from WebMD
Coping With Grief from Psychology Today
Connections Program from Family Futures (Free developmental screenings)
Grieving a Loss from National Hospice and Palliative Care Organization.
What is Mindfulness? from Greater Good of the University of California, Berkeley
Mindfulness Based Relapse Prevention from Mindfulrp.com
How to Practice Mindfulness Meditation from Psychology Today
Information on Perinatal Mood Disorders Postpartum Support International
What is PTSD? from National Institute of Mental Health